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I’m the Result of My Mom’s Affair With a Married Man

The Dr. John Delony Show

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Building a New Life Without My Dad

This chapter explores the emotional journey of dealing with the absence of a father figure and the process of moving on and building a new life without him. The speaker discusses whether or not forgiveness is necessary and suggests focusing on creating a reality without him. Resources for navigating historical trauma and building a non-anxious life are also recommended. This chapter concludes with an ad from BetterHelp, an online therapy platform.

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