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218. Science of Year-Round Heat Training, Tecton 3 Review, New Bicarb Performance Study, Pommel Horse Guy, and Our Favorite Olympics Stories!

Some Work, All Play

CHAPTER

Intro

This chapter features a playful conversation about spaghetti and meatballs, sparked by the hosts' late-night cravings. The lighthearted banter explores the joys of cooking at home versus the ease of dining out, culminating in the idea of preparing meals together.

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