Clearer Thinking with Spencer Greenberg cover image

What things in life *shouldn't* we optimize? (with Christie Aschwanden)

Clearer Thinking with Spencer Greenberg

00:00

Intro

This chapter explores the pitfalls of relentlessly pursuing optimization in life, particularly in the context of personal improvement and exercise recovery. It highlights how this drive for efficiency can result in wasted resources and distract from more effective practices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app