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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Jocko Podcast

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The Importance of Break Dancing in Gymnastics

B-boys do break dancing so it's like judo and judoka so b-boys okay break dance. Richie Martinez and Geo Martinez are the main guys in 10th Planet. They're they're bad-ass strategic guys and they're b-boysYeah that is what they attribute their skills, he says.

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