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11: Key Sessions For A Faster Half Marathon

The Running Channel Podcast

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How to Run a Faster Half Marathon

Half marathon is one of those tricky distances where it's harder than a marathon to train for. What are the key sessions to hit when you're training for a faster half? It's not wildly different to the advice that I'd give for 5k, 10k or the mouth. No one workout is going to fundamentally change your ability to run a fast half marathon.

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