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141. Why Athletes Are Running So Fast, Eating Before Running, and 10 Questions on Relationships and Love!

Some Work, All Play

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Is There a Limit of Human Physiology?

I think the things that we're gonna be seeing in five or 10 years absolutely bobble gold of mine, like there's athletes that we coach. Grace and Murphy, World Mountain Running Champion does her first 50k. I'm so excited about that. They're like, well, you know, Eli Heming, like all these types of athletes that are coming up and optimizing everything about their physiology. And then you have people like Jim Wamsley and Courtney DeWalter, like I think that we're just seeing the very tip of it. But I think those groupings will continue to elevate.

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