The High Performance Podcast cover image

Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)

The High Performance Podcast

CHAPTER

Navigating Life After Sports

This chapter examines the emotional and psychological adjustments ex-professional athletes face when transitioning to retirement and domestic life. It delves into the challenges of losing structured routines, finding purpose outside of sports, and embracing the complexities of family life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner