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12min chapter
How to learn from regret, with Robert Leahy, PhD
Speaking of Psychology
Regret: From Childhood to Hospice
This chapter discusses the manifestation of regret at different stages of life, from children as young as four showing evidence of regret to individuals in hospice expressing regrets about emotions, relationships, and personal desires. It also explores differences in regret between men and women and cultural variations in regrets, ultimately emphasizing the importance of redirecting regret towards gratitude and compassion.
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