ADHD coach and creator Caren Magill was diagnosed with ADHD in 2020, during the pandemic. Caren gets real about her experience as a teen girl with undiagnosed ADHD: dropping out of high school, smoking, having poor self-care, and being a “messy kid.” She also shares how she manages her ADHD through fitness, sleep, and meditation.
Caren is also the host of It’s The ADHD-Friendly Show podcast. Listen as she shares what she’s hearing from women with ADHD about overwhelm, and approaching ADHD challenges with curiosity instead of shame.
Related resources:
ADHD in teens: From friendship to forgetting homework (Miya’s story)
5 ways ADHD teens take risks — and why
Caren’s website
Caren’s podcast, It’s The ADHD-Friendly Show
To get a transcript of this show and check out more episodes, visit the ADHD Aha! podcast page at Understood.
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Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
