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1846: How to Get Visible Abs Without Losing Fat, Ways to Maintain & Improve Fitness When Traveling, the Best Muscle Building Exercises You are Not Doing & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Getting a Jim, Is That a Good Idea?
You don't need a lot of equipment to do it. You can do body weight bands and trainer. So once you put the work in, i mean, going into your trip is probably a good idea to really put in some good work. We'll give you maps anywhere, and then we'll give you map suspension as well. At least you'll have two different programmes you can alternate through. If you don't have maps anywhere, we'll send it over to you. Most of it, that's all body weight and bands. And that's what i would keep you on to sustain that for,. you know, be now, targeting jims or anything in your travels.
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