Prevent heart disease and live longer (Part 2) | Dr Michael Twyman
The Dr. Gabrielle Lyon Show
00:00
How Does Red Light Work?
Red light therapy is best skin contact for the most purpose. It increases nitric oxide, ecause it kicks it off that force cidochrome and in a short term, increases reactive oxygen species. But then it basically gens get transcribed, and then your body makes more antioxcidents. And so they have all these downstream effects at our hours to weeks later from it. The further your away from something, the less photons of energy ars coming into you. So it's the kind of equivalent of like cooking something with a candle light versus a blow torch. More heat energy, shorter period of treatment time.
Transcript
Play full episode
