IFS and Daily Parts Meditation Practice with Michelle Glass Part 1
The One Inside: An Internal Family Systems (IFS) podcast
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Is That What You Would Like for Your Parts?
I would really encourage you to check with hart and ask them what they would like. That's my preference. And i take that from from dick when he talks about really honouring parts and letting them name themselves. This part of you may very well say, ye leno, this is how i look or who i am. Please neno replicate that or find it. It's a great idea. I'm just taking a step further in dustrially honouring what they would want for ther object or image. Cause you know how how hard that can sometimes be when we have these internal images of our parts,. How do we capture it in a way that really reflects them?
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