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48: Nir Eyal | How to Manage Distraction in a Digital Age
The Jordan Harbinger Show
The Importance of Self-Compassion
A lack of self-compassion and a lack of belief in your own power are two common problems, he says. Studies have found that the more self- compassionate you are, the more likely you are to achieve your long-term goals. "We're only powerless if we think we are," writes Dr. Richard Branson.
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