AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Robbery jokes and gratitude towards audience and friends
The hosts discuss a hypothetical robbery, express gratitude for their friends' success, and mention a Black Friday Super Sale by Buy Optimizers.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: If you want bones that don’t break, keep lifting weights! (2:48)
There is a hierarchy of Sudafed. (16:21)
Tombstone is a classic. (22:15)
Growing up Gotti. (25:28)
Retracing your family tree and heritage. (29:39)
Fun Facts with Justin: Anti-Pope. (32:35)
Mind Pump’s jet lag protocol. (36:22)
Seated vs. Standing exercises. (44:10)
Add sodium to your diet if you drink reverse osmosis water. (51:22)
The first completely wireless television! (54:42)
Crazy news with Sal: Nail salon robbery. (58:25)
Shout out to a couple of previous Mind Pump guests! (1:00:20)
#ListenerLive question #1 - Is it normal to lose muscle mass as well as body fat? (1:01:40)
#ListenerLive question #2 - What’s the ideal length for a cut for a female? (1:13:48)
#ListenerLive question #3 - Any advice on feeling burnt out due to my physical labor job? (1:22:00)
#ListenerLive question #4 - What is the appropriate level and intensity of workouts for young athletes? (1:29:25)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit NED for an exclusive offer for Mind Pump listeners!
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
November Promotion: MAPS Resistance | MAPS Prime Pro 50% off! **Code NOVEMBER50 at checkout**
Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off**
Man tries to rob Atlanta nail salon but gets ignored, video shows
Forever Strong: A New, Science-Based Strategy for Aging Well – Book by Dr. Gabrielle Lyon
Visit biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
Mind Pump #2102: Maximizing Athletic & Cognitive Performance With Dr. Stephen Cabral
People Mentioned
Squat University (@squat_university) Instagram
Bishop Robert Barron (@bishopbarron) Instagram
Ben Greenfield (@bengreenfieldfitness) Instagram
Dr. John Delony (@johndelony) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode