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18min chapter
S6 E18: The Science of Change Fatigue and Burnout (with Britt Andreatta, PhD)
The Learning Geeks Podcast
Understanding Burnout and Change Fatigue
This chapter explores the condition of burnout, outlining its symptoms and the necessity of rest for recovery. It highlights the psychological and neurological responses to change, especially following the pandemic, emphasizing leadership challenges and effective change management strategies. Additionally, it discusses habit design and learning strategies, with a nod to the insights shared through the animated film Inside Out 2 regarding emotional growth.
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