AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
Q&A: Sodium-Potassium Ratio, Best Lifting Belt, Overcoming Workout Funks & More
Muscle for Life with Mike Matthews
Understanding Sodium-Potassium Balance for Optimal Bodybuilding
This chapter explores the optimal sodium to potassium ratio for natural bodybuilding, recommending a balanced one-to-one intake from dietary sources. It also discusses the role of electrolyte supplements for athletes while questioning their need for the average person.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode