Anger Man, Like Superman, Only With Anger

Alister: Anger management can change your life. It takes going there, and it takes journalling and talking about men's group or finding no therapists or counsellors to help you feel safe in navigating it. You've got to do the work. And that's like the whole point of this project, is just the hopefulness that comes ence you start doing the work. To find out more about everything that we talked about in the episode to day, including show notes, resources and links to subscribe, review, work with us, go to dad dot work slash pod.