Oliver Burkeman, The Power of Negative Thinking
10% Happier with Dan Harris
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The Importance of Meditation
I think wanting to be happier and less stressed is pretty much universal. It's just that lots of people, maybe especially British people, don't want to come out and say it. I think that's changed a lot in recent years. You're a side of the pond. Absolutely. And it's not an embarrassing thing to talk about. At least in the circles I mix in. The whole column is just an excuse for pursuing my own therapeutic project under the guise of... "It's just for everybody so they have the name of the column"
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