S2E9 | Neurodivergence and Healing from Toxic Relationships w/ Núria
Time with Tim Fletcher
00:00
Navigating Trauma and Healing
This chapter explores the intricacies of trauma healing, emphasizing the importance of recognizing personal needs and boundaries in the recovery process. The discussion highlights the challenges of self-advocacy, particularly when interacting with authority figures, and underscores the necessity of building a diverse support network. Additionally, it emphasizes self-compassion and authenticity as pivotal elements in overcoming past traumas and fostering emotional resilience.
Play episode from 01:25:17
Transcript
