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Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq

Self-Helpless

CHAPTER

Overcoming Stress and Embracing a Joyful Outlook on Life

The chapter discusses the speaker's journey of battling hurrying sickness, burnout, and chronic stress while finding a new perspective on setting goals without succumbing to stress. They reflect on their shift from a high-stress career to embracing a more joyful and childlike outlook on life, inspired by personal experiences and childhood dreams.

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