393 Heart Rate Variability Resonant Breathing, Using Specific Breathwork to Lower Stress Hormones, Increase Longevity, Balance The Autonomic Nervus System Parasympathetic Response, and enter a state of Medical Meditation with Forrest Knutson
Learn True Health with Ashley James
00:00
How to Write a Five Star Review
iTunes. is a great tool for that's so great so i had this i had this one star review so i have like over well over 700 almost 800 five star reviews on iTunes and i had like 41 one stars. Which one do you think i focus on the he or the next? I'm not doing the podcast for the 41 people that hate me I'm doing it for all the people i want i want to help they're the coolest things right.
Play episode from 01:25:24
Transcript
