Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
00:00
The Negativity Bias
"There's always struggles that are external and outside of ourselves. But the biggest thing, especially in america, is that we're a nation of unhappy people," he says. "So there are so many unhappy people that is dragging everybody else down." He asks: If we're all prone to negativety anyway, how is it that some people can see the bright side more easily? How can we learn to think this way?"
Play episode from 21:47
Transcript
