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503: How Meditation Could Be The Missing Piece Of Your Weight Loss Puzzle with Simone Tai

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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How to Notice When Your Thoughts Are Separate

i love any sort of visuals. I ta o put to minde, because john cabitsin also says about em he is as great, this great lion he tont you know. Well, we can't stop the waves in image, like the waves are our thoughts and emotions and the kind of the overwhelming feelings. So is anlin e y good linis. It's im whati ways say to my classes, is we the best, the best way that we can approach. And whenever we're sitting in the room or, you know, taking out into your daily life, is this feeling, or this attitude of curiosity.

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