Running Stories and the Importance of Staying Brave

In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE to be brave in the midst of fear. Enjoy!

Other episode highlights:

• Downhill vs uphill running tips 
• Post-Masters Tournament running
• Sally encouraging YOU with Cameo
• The choice of bravery
• Birthday month Stay Brave merch 
• Nighttime running fears 
• You can be brave & afraid at the same time 
• You are a unique painting & have purpose
• Listener emails who are staying brave 
• The curveballs of life & racing
• What does it mean to be brave in your life?
• Bravery in relationship building

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