Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo
The Jordan Syatt Podcast
00:00
Glucose a Fruit Isn't Helping Determine Health
If you eat blueberries, or if you eat watermelon, but say a really like anti oxiden filled healthy fruit like blueberries, you will have a post brandial normal glucos spike. People with type one diabedes certainly nee a c g m. Maybe there'se some people with type two dibetes that benefit from it. So far the research hasn't shown it.
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