High School Social Groups and Rhode Island Pride

4min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

The speakers discuss their high school social groups and how it shaped their lives, including being part of the nerd group and theater geeks. They also express their pride in being from Rhode Island, describing it as a small state with a big attitude, diverse culture, and support for a broad worldview.

Unlock the secrets of your nervous system with Victoria Albina, host of the Feminist Wellness podcast. In this eye-opening episode, we delve into the psychology of wellness and the polyvagal theory. Victoria explains how our autonomic nervous system constantly scans for safety and danger, affecting everything from our emotions to digestion. Discover how understanding this system can lead to a more balanced life and better mental health. Victoria also shares valuable resources, including her suite of meditations and exercises designed to soothe the nervous system. Don't miss this enlightening conversation that could change the way you perceive your own body and mind.

Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.

Hosted on Acast. See acast.com/privacy for more information.