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Concepts to Achieve Elite Hybrid Athleticism - Fergus Crawley & James Pieratt || MBPP Ep. 895

Mark Bell's Power Project

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Training Is a Pyramid and Recovery Is the Pillar

I think spending so much time trying to find the perfect training program that's perfectly in line with the science and ticks all these boxes won't happen. The basic principles that underpin it are largely irrefutable. But training is trial and error within an imperfect ecosystem. People train for enjoyment. So yeah, stop wasting so much time arguing about this on the internet and get training.

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