2141: How to Build the Glutes & Hamstrings When Nothing Seems to Work, the Importance of Adjusting Caloric Intake Based on Activity & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Health and Healing
This chapter features a candid discussion on personal experiences with health issues, particularly COVID-19, while exploring the complexities of immunity and treatment options. The speakers share insights on ketamine therapy and its emotional impact, emphasizing the importance of processing feelings and acknowledging past traumas for personal growth. Amidst serious topics, they incorporate humor and reflections on business dynamics in the media and gambling industries.
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