Seven Strategies to Reducing Stress

Stress is dangerous. It's extremely dangerous, so having strategies and solutions to these problems can be magical. Maybe not at 5 a.m. all the time, but there's a miracle there somewhere. I wrote these things down with the intention of reflecting strategies in my life that I use,. Some of them only use on occasion, others I only use on an as needed basis. They're all here at your disposal to take advantage of them if it makes sense for your life. And when it does, just come on back and check it out. It'll make sense.