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The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure
The Diary Of A CEO with Steven Bartlett
Exercise Your Lungs
I had a pulmanry embolism, which is quite scary. It can kill you. And so my lungs are not as efficient as they were before that. So it's made me even more conscious of the importance of deep breathing. Breathing is very, very good for you. Generally, we don't do enough of it.
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