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The “Rocket Fuel” Supplement that will help you PB your next marathon! Michael Brandt: Ketone-IQ - Ep.5
The Best Athletics Podcast
The Benefits of a Ketone Supplement for Marathon Runners
In this chapter, they discuss their experience with a supplement for marathon runners, including the mental and physical benefits, its effect on performance during training, and their goals for upcoming races. They also talk about the importance of tapping into mental reserves and pushing beyond the body's limits. The chapter concludes with a conversation about setting new goals and the excitement of achieving small improvements.
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highlights
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