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1931: How to Break Through a Muscle & Strength Plateau, Ways to Put an End to Recurring Injuries, the Relationship Between Fatherhood & Lower Testosterone & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Know if You're Running a Bulk?
"I'm speculating that you probably haven't been on like a bulk since you did this massive cut. And so your body might just do really well being fed a little bit more calories," he says. "If it would be add a little bit of calories, try and get strong in the gym ... Don't sweat a couple pounds here and there."
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