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Liver Health and Detoxification Insights
This chapter examines the effectiveness of castor oil packs for liver health and the relaxing effects on the nervous system, while discussing liver flush protocols, especially for those without a gallbladder. It highlights the increasing toxicity in modern life and its impact on liver function, including the role of environmental toxins like glyphosate. Additionally, the chapter explores the benefits of melatonin supplementation in supporting liver health and mitigating toxic exposure.