Understanding Anxiety
Conversations with Dr. Jennifer
How Do You Tell the Difference Between Intuition and Anxiety?
Christy: How can a person tease out the difference between intuition and anxiety? Christy: I remember reading Gavin De Becker's book about the gift of fear and also protecting the gift, which is a book he wrote about. The gift of fear is basically understanding or appreciating and valuing our body's ability to signal to us when something is wrong. So that's what I'm bringing to this conversation.
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