2min chapter

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#160 – Hannah Ritchie on why it makes sense to be optimistic about the environment

80,000 Hours Podcast

CHAPTER

Negative Visualization and the Worst Case Outcome

"I've also been encouraged to do in therapy i think it my therapist calls it like negative visualization and kind of really engaging with those worst case outcomes," she says. "Even if things go wrong uh mostly things are going to be okay." She adds that imagining the actual worst case can be a healthy exercise for others.

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