Embracing Simplicity Through Meditation

Michael begins with talking about finding simplicity in meditation practice; stepping back from the details of thinking to notice the subjective experience of awareness; and then he launches into a discussion about grieving and loss and how we can never get satisfaction when we make war on ourselves or others. He ends by talking about how loss is part of our experience of being a self and how when we reduce ourselves we rescue others. Recorded at Kushala, Port Moody, British Columbia. 1 hour. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.