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Are Seed Oils *Really* That Bad For You? Ben Asks Skeptical Questions (& Unveils DIRTY Secrets Of The Food Industry) With Dr. Anthony Gustin & Steven Rofrano

Boundless Life

CHAPTER

Exploring the Nutritional Impact of Cooking Oils

This chapter examines the health implications of using seed oils versus saturated fats for frying, particularly in snacks like chips. The discussion advocates for healthier alternatives, such as grass-fed beef tallow, while emphasizing the need for food to be both nutritious and enjoyable.

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