74: Do You Need To Plan Every Run?
The Running Channel Podcast
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Running Unscripted: Balancing Planning and Spontaneity
This chapter delves into the speakers' experiences during a 24-hour race, emphasizing the importance of breaks and support in achieving impressive distances. They reflect on the unpredictability of running performance, discussing the balance between structured planning and spontaneous decisions while sharing humorous anecdotes and personal training strategies. Furthermore, they highlight the necessity of having a purpose behind each run, illustrating how planning and preparation can enhance the running experience.
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