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Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

Lattice Training Podcast

CHAPTER

The Importance of Structure in Climbing

" structure has its good sides but also it has some some downsides and everyone in their individual circumstances has to make the best of of all these trade-offs" "I've chosen a lifestyle that's that just fits or it's both like my training, fitness and lifestyle they just go together. I'm not convinced that i know maybe maybe i could be slightly fitter or stronger if i if i was just only on the board."

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