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219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations
The Physical Performance Show
How to Prepare for a World Tour
"I sucked. Here I am this guy that's used to speaking and I had to do a do-over after 20 seconds in to my dress rehearsal," he says. "So then I had to come up with a strategy for myself to help me kind of get grounded and get, I don't know, connected to the audience and relax a little bit" He adds: "It all worked out, but boy, I tell you, it's a nerve-wracking deal."
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