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161 – Cold Plunges, Coffee, and Alchohol
FAREWELL
The Benefits of Drinking Alcohol
One in every eight deaths in people age 20 to 64 resulted from alcohol. More people experience alcohol related decline in at any given year than opioid related decline. So it's pretty hard to argue that having more than one drink a day is healthy and it might actually be lethal. But if you're listening, Eric, lay off the booze.
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