
#168: You're Probably Breathing Wrong -- James Nestor
Keto For Normies
00:00
Sleep Apnia - Is It a Spap Machine?
For people who have sleep abnea, seapaps are life savers. But when you stop usingyour your see pap, you still have sleep apnia. So i would up for fixing that core problem, but don't stop using sea paths. Does it get worse? Yo, i looked into that. If if spap was helping you your sleep abnia, or it was making it worse. And it's unclear. I've found some data that said it could be making sleep apnia worse. It seems like a more reasonable approach to this is, what's the problem of sleep apnia? It's tidier airway. You're asphyxiating on self at...
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