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EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims
Anxiety Reset Podcast
Menopause Is a Natural Part of Aging
It's a remembering of what humanity always knew, which was that this is the creation of life and it is magical and amazing and something to reveal. And yeah, just understanding that really it's not a new thing even to see the menstrual cycle is sacred and something to honor. It's that was how it was until sort of patriarchal themes came through it.
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