Measuring your current triathlon fitness, strictly sticking to workout times, and more!
That Triathlon Life Podcast
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Triathlon Transitions and Training Insights
This chapter covers key topics for triathletes, including the benefits of switching to a time trial bike and the importance of bike fit in enhancing race performance. It also explores the growing popularity of Aquabike as an alternative for injured athletes, promoting inclusivity within the multisport community. Additionally, the discussion addresses race categorization and the unique challenges faced by larger athletes in hilly triathlons, encouraging a mindset of growth and adaptability.
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