2min chapter

Dear Headspace cover image

Overcoming Presentation Anxiety, with Kessonga

Dear Headspace

CHAPTER

The Dichotomy of Hope and Hopelessness

"There's hoping for a person and then there's the reality of their behavior," she said. "I would always be there for my mom if and when she was able to step into the person that I hoped she could be." She added: "You know you have to protect yourself because the behavior wasn't going to change"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode