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Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination
The Diary Of A CEO with Steven Bartlett
How to Unfollow Instagram Accounts That Don't Serve You
I follow a lot of Instagram accounts. And, you know, my explore page is basically like motorbikes or fitness models. It does use to think, oh, these guys are in such good shape. You know, I'm looking a bit skinny. I'm a little bit positive. But it's that comparative thing. We're not actually going to ever be able to stop comparing because our brains are wired that way for survival. They like, that's how our brain works. It's very, very lazy. If you show someone three TVs in a shop, an expensive one, a middle one and a cheap one, statistically, people will pick the middle one,. Because they think
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