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Muscle injury, repair and aging with Dr Abigail Mackey
Inside Exercise
How to Renew Your Muscle Cells
There was talk about that at one stage right I guess it was early in the understanding it was like, you know you'd sort of use them all up or something but you literally regenerate. And then when you have enough of those you have a small mya tube. And then you have a muscle biopsy can become a new muscle fiber. If a fiber has been damaged. Okay. So we're talking about just so people understand again because people that aren't in the field or you know haven't studied exercise science don't actually realize how many muscle cells there are they might think in your quads or something. But for example, some of the muscles of the hamstrings, you would
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