Is It Intolerable?

There will be many times when you either don't want to or can't implement any of the strategies i mont to give you. And that is ok as well. You have to have compassion and openness and acceptance for where you're at. K, now we know that our physical bodies and our emotional state, or our spirits, which includes our thoughts and our feelings, our emotions, are very closely linked. Which i think its kind of cool to consider. I think it's kind of powerful.