2min chapter

Dear Headspace cover image

Thrive in Your Workplace, with Eve

Dear Headspace

CHAPTER

The Power of Meditation

When we're anxious, we're not thinking clearly. We may forget what we need to say. And then that in itself just leads you having a vulnerability,. Yeah. I love my job now. But I took me a long time. Many years of not loving jobs. Doc, they were don't days. All right. Let's move on to our next question. Ruth calls from Dakar Sanagal and asks whether she is growing through struggle or burning out. Any advice would be most welcome.

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