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The Flinch - An Intro to Hormesis
Super Human Radio
You Can Never Eliminate That Flinch Reflex
"I thrive on it. It makes me feel invigorated and alive," he says of cold showers. "You can never eliminate your flinch reflex, right? Sometimes like even if a butterfly enters into your field of vision, for example, all of a sudden your instinct is to close your eyes and to move your head back." A specialist in martial arts trains you to flinch forward instead offlinch back.
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